Dec
21
1:00 PM13:00

Reflect & Manifest: Intention Setting for 2025

2025 will soon be here. A brand new year. It's the perfect time to reflect on this past year -- to consider the highs and lows, to recall what went great and what could have been better. From there, we can clear 2024 and set on a conscious course for the year ahead. This workshop is focused on getting centered to reflect on 2024 and create intentions for 2025. We will get in a connected and open space to prepare our hearts, minds and souls for the new slate, the new year.

We will engage in breathing exercises, some light movement, guided meditation, intention setting, and journaling.

Spaces are limited, so sign up soon.

All are welcome to this workshop/event.

Location

We will meet IN PERSON at Love Warrior Healing — 1627 S. 17th Street in Lincoln.

Cost

$49

Please message me to reserve your space. In your message, please indicate the workshop/event you want to register for.

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Jan
5
1:00 PM13:00

Spiritualish: A Love Warrior Healing Book Club

Are you craving to read more books to develop yourself? To reach your highest potential? To explore big questions about life, purpose, meaning, and connection? Me too! That’s why I created Spiritualish, a book club for Love Warrior Healing. We meet monthly to connect, discuss our month's book selection, and reflect on self-growth, our higher purpose, and meaning in life. Please note that spaces are limited as I want to keep the group small for connection and sharing. All are welcome! No prior attendance at a previous book club is required.

Book Selection for January 2025: The Way of Integrity: Finding the Path to Your True Self by Martha Beck.

Spiritualish Book Club meets at 1pm CST.

Location:

This book club is meeting in person at Love Warrior Healing. 

Cost:

$15 per month

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Dec
18
7:00 PM19:00

Women’s Circle

Women have been gathering in circles and community for centuries – across cultures, geography, and generations. This Women's Circle is an homage to these sacred gatherings and is offered monthly to provide connection, community, and a space of trust and love. Each month we engage in some rituals to get grounded to start each evening. From here, a theme is presented for the Circle and everyone has time to journal and reflect on this theme. We then move into a time of authentic sharing – space where women can share their stories, reflections on the month’s theme, and what is on their heart that evening.

All women are welcome to this monthly Women’s Circle. Please note that spaces are limited as I want to keep the Circle intimate and small for connection and sharing. All women are welcome! No prior attendance at a previous Circle is required.

Women’s Circle typically meets on the 3rd Tuesday of each month from 7:00 -8:30 p.m. CST. 

Location

We will meet IN PERSON at Love Warrior Healing — 1627 S. 17th Street in Lincoln.

Cost

$35 per month

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May
11
4:00 PM16:00

Sound Bath

Join us for a Sound Experience unlike any other. Vibrate every cell in your body and leave feeling amazing. A Sound Bath is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body's natural healing systems. Bring a blanket and pillow, and create your most comfortable space, then lie down and let the cosmic vibrations wash away stress and all that no longer serves you.

Justine Petsch of Soul Sanctuary will use a wide variety of ancient sound healing instruments, including planetary tuned gongs, crystal singing bowls, Tibetan bowls, and more to create a sound healing experience that will vibrate and activate every cell in your body, leaving you feeling refreshed and rejuvenated.

Sound Healing is so effective because it influences our emotional bodies as well as our physical bodies. Different sound vibrations interact with our physical and energetic bodies in beneficial ways…

Activates Higher States of Consciousness
Unlocks Blocked Emotions
Relieves Anxiety and Stress
Induces Complete Relaxation
Promotes Deep Meditation
Heightens Clarity
Improves Ability to Concentrate
Relieves Insomnia
Decreases Depression
Normalizes Blood Pressure
Relieves Physical Pain
Release Emotional Trauma

Justine with Soul Sanctuary will create a chamber of healing vibrations, that revitalize the mind, body and spirit leaving you feeling amazing. Sound Healing is so effective because it influences our emotional bodies as well as our physical bodies. Different sound vibrations interact with our physical and energetic bodies in beneficial ways:

*This is a laying down experience ~ Make sure to create your most comfortable space.

A yoga mat is required. Comfy suggestions: Blanket, pillow, water, crystals, yoga bolster, your own eye pillow or eye covering. Also, wear comfy clothes so you can relax.

Location

Love Warrior Healing — 1627 S. 17th Street in Lincoln

It is recommended to arrive at 15 minutes before the Sound Bath to get your space set up.

Cost

$40

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Nov
20
1:30 PM13:30

Get Centered for the Holidays

The holidays are coming...and for many of us, the holidays can be a triggering, emotional, and difficult time. So many expectations, so much to do, so many old hurts resurfacing along with pressure to "be happy." This workshop is focused on getting centered, connected, and in an intentional space to prepare our hearts, minds and souls for this potentially tricky time of the holiday season.

We will engage in breathing exercises, some light movement, guided meditation, intention setting, and journaling..

Spaces are limited, so sign up soon.

All are welcome to this event/workshop

Location

We will meet IN PERSON at Love Warrior Healing — 1627 S. 17th Street in Lincoln.

Cost

$45

Please message me to reserve your space. In your message, In your message, please indicate the workshop/event you want to register for.

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Nov
8
7:00 PM19:00

Women’s Circle

Women have been gathering in circles and community for centuries – across cultures, geography, and generations. This Women's Circle is an homage to these sacred gatherings and is offered monthly to provide connection, community, and a space of trust and love. Each month we engage in some rituals to get grounded to start each evening. I then lead a guided meditation. From here, a theme is presented for the Circle and everyone has time to journal and reflect on this theme. We then move into a time of authentic sharing – space where women can share their stories, reflections on the month’s theme, and what is on their heart that evening.

All women are welcome to this monthly Women’s Circle. Please note that spaces are limited as I want to keep the Circle intimate and small for connection and sharing. All women are welcome! No prior attendance at a previous Circle is required.

Women’s Circle typically meets on the 2nd Tuesday of each month from 7:00 -8:30 p.m. CST. 

Location

We will meet IN PERSON at Love Warrior Healing — 1627 S. 17th Street in Lincoln.

Cost

$35 per month

Please message me to reserve your space. Please indicate the workshop/event you want to register for in your message to me.

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Jun
27
to Nov 21

The Wild Woman Archetype: Exploring Myth & Self through Women Who Run With the Wolves

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“Within every woman there is a wild and natural creature, a powerful force, filled with good instincts, passionate creativity, and ageless knowing. Her name is Wild Woman, but she is an endangered species. Though the gifts of wildish nature come to us at birth, society's attempt to ‘civilize’ us into rigid roles has plundered this treasure, and muffled the deep, life-giving messages of our own souls. Without Wild Woman, we become over-domesticated, fearful, uncreative, trapped.

Clarissa Pinkola Estés, Ph.D., Jungian analyst and cantadora storyteller, shows how woman's vitality can be restored through what she calls ‘psychic archeological digs’ into the bins of the female unconscious. In Women Who Run With the Wolves, Dr. Estés uses multicultural myths, fairy tales, folk tales, and stories chosen from over twenty years of research that help women reconnect with the healthy, instinctual, visionary attributes of the Wild Woman Archetype. Dr. Estés collects the bones of many stories, looking for the archetypal motifs that set a woman's inner life into motion. In these stories, we focus on the many qualities of Wild Woman. We retrieve, examine, love, and understand her, and hold her against our deep psyches as one who is both magic and medicine.”

The Details:

In this six month journey, we will take a deep dive into the Wild Woman Archetype. Meeting once per month from June to November, we will inhabit these myths and fairy tales, mining them for understanding of our own Wild Woman who abides within us. Using my training as a psychologist, my knowledge of archetypes, and my lived experience reclaiming my Wild Woman, I will guide us in reflection, discussion, and exploration.

Each month, there will be assigned chapters to read ahead of our LIVE meeting. Two weeks before each monthly session, I will send out journal questions along with invitations to engage in rituals and various practices designed to help you connect with your Wild Woman. Then, we will meet to discuss the monthly reading, journal prompts, and rituals. We will share our insights, discoveries, and questions. I will also create a private Facebook group for greater community, accountability, inspiration, and support.

Please know are welcome to attend each session regardless of how much reading or work you have completed. You are always welcome. Also know, participation in group discussion is encouraged but never mandatory. Sessions will be recorded so you can replay or access later if you have to miss a session.

Schedule and Readings:

Dates: Monthly meetings will occur on the following Sunday afternoons: June 27th, July 25th, August 22nd, September 19th, October 17th, and November 21st.

Time: 1:00pm — 2:30pm Central Time

Required Reading: Women Who Run With the Wolves by Clarissa Pinkola Estés, Ph.D.

June 27th: Resurrection and Initiation of the Wild Woman (Introduction, Chapters 1 & 2) 

July 25th: Intuition, Union, and Hunting (Chapters 3, 4, & 5) 

August 22nd: Belonging, the Body, and Self-Preservation (Chapters 6, 7, & 8)  

September 19th: Homing, Creating, and Sexuality (Chapters 9, 10, & 11)

October 17th:  Boundaries, Battle Scars, and the Underground (Chapters 12, 13, & 14) 

November 21st: Shadowing, the Soul, and Story (Chapters 15, 16, Afterward) 

Live Online Meetings:

This workshop will meet monthly over Zoom. Sessions will be recorded so you can replay or access later if you have to miss a session.

Investment: $555

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Jun
22
7:00 PM19:00

Spiritualish: A Love Warrior Healing Book Club

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Are you craving to read more books to develop yourself? To reach your highest potential? To explore big questions about life, purpose, meaning, and connection? Me too! That’s why I created Spiritualish, a book club for Love Warrior Healing. We meet monthly to connect, discuss our month's book selection, and reflect on self-growth, our higher purpose, and meaning in life. Please note that spaces are limited as I want to keep the group small for connection and sharing. All are welcome! No prior attendance at a previous book club is required.

Book Selection for June 2021: Being Mortal by Atul Gawande

Spiritualish Book Club meets at 7:00 p.m. CST.

Location:

This book club is meeting over Zoom at this time. 

Cost: $15 per month

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May
23
2:00 PM14:00

Spiritualish: A Love Warrior Healing Book Club

tiny-beautiful-things.jpeg

Are you craving to read more books to develop yourself? To reach your highest potential? To explore big questions about life, purpose, meaning, and connection? Me too! That’s why I created Spiritualish, a book club for Love Warrior Healing. We meet monthly to connect, discuss our month's book selection, and reflect on self-growth, our higher purpose, and meaning in life. Please note that spaces are limited as I want to keep the group small for connection and sharing. All are welcome! No prior attendance at a previous book club is required.

Book Selection for May 2021: Tiny Beautiful Things: Advice on Love and Life from Dear Sugar by Cheryl Strayed

Spiritualish Book Club meets at 2:00 p.m. CST.

Location:

Due to COVID, this book club is meeting over Zoom at this time. 

Cost: $15 per month

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Mar
16
to Apr 16

Becoming Your Own Best Friend: A Self-Compassion Workshop Series

Are you your harshest critic? Is your self-talk a bit nasty? Are the words you say to yourself in your head words you would NEVER utter to a friend or someone you love? If you answered "yes" to any of these questions, this Self-Compassion Workshop Series is for YOU!

In this 5-week workshop series, I break down the components of self-compassion and offer numerous activities that will help you develop a more positive relationship with yourself. We start each session with breathing exercises to get grounded and present. I then present information regarding self-compassion: (a) the components of self-compassion, (b) myths about self-compassion, (c) what self-compassion is and what it isn't, (d) research findings, and (e) practical reasons for engaging in the practice of self-compassion. Each session includes various activities and exercised to practice each component of self-compassion. Stop the negative, harsh dialog with yourself in your head and embrace more compassion and care for yourself.

I created this workshop based on my experience as a psychologist, as well as my trainings with Drs. Brené Brown and Kristin Neff.

All sessions will be recorded, so if you miss a week live, no worries! You'll have the recorded session to catch up. You may also choose to not attend the live sessions and simply use the recorded sessions at your own pace.

All are welcome!

This workshop series meets every Tuesday, March 16-April 13 from 7:00 - 8:30 p.m. CST.

Location

Cost

$185

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Vulnerability, Authenticity, & More: A Brené Brown Workshop
Sep
21
10:00 AM10:00

Vulnerability, Authenticity, & More: A Brené Brown Workshop

Join me for an incredible day-long workshop based on the groundbreaking work of Dr. Brené Brown. This workshop will introduce you to the ways in which vulnerability, authenticity, and imperfection can allow you to live a more wholehearted and connected life. We will cover a variety of content based on Brené's work, and engage in a number of activities to provide you with skills to live and love more fully. In addition to me presenting content, we will view a number of exclusive videos featuring Brené teaching her work on shame, vulnerability, and authenticity. Together, we will practice courage, vulnerability, compassion, and shame-resilience to guide us to connection and wholehearted living.

There is ample, free parking at the venue. Lunch is included in your registration costs and will be provided by Rutabagas Comfort Food.

This workshop is presented by Dr. Meghan Davidson, a Licensed Psychologist, Certified Daring Way™ Faciltator, and Certified Yoga Teacher. Having provided counseling and therapy to individuals, couples, and groups for 20 years, Meghan has honed her expertise in the areas of trauma, relationships, grief, women's health, body image, vulnerability, authenticity, and self-compassion. She has trained with Dr. Brené Brown and has developed expertise in trauma-informed yoga. Bridging the domains of psychology and yoga, Meghan works with her clients in a holistic manner, utilizing aspects of mind, body, and spirit to assist individuals to enhance their emotional, psychological, and physical health so that they may live their best life. Please note, Dr. Brené Brown will NOT be in attendance at this workshop.

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