The holidays are coming...and for many of us, the holidays can be a triggering, emotional, and difficult time. So many expectations, so much to do, so many old hurts resurfacing along with pressure to "be happy." This workshop is focused on getting centered, connected, and in an intentional space to prepare our hearts, minds and souls for this potentially tricky time of the holiday season.
We will engage in breathing exercises, some light movement, guided meditation, intention setting, and journaling..
Spaces are limited, so sign up soon.
All are welcome to this event/workshop
Location
We will meet IN PERSON at Love Warrior Healing — 1627 S. 17th Street in Lincoln.
Cost
$45
Please message me to reserve your space. In your message, In your message, please indicate the workshop/event you want to register for.